Transform Your Wellness Journey

Elevate Your Mind and Body with ERI

Committed to empowering others toward wholeness

Expert-led health seminars

Yoga and Holistic retreats for busy adults

Diversity education workshops

★★★★★

“Dr. Dena is an amazing yoga
instructor. The yoga flow was
beginner and intermediate-
friendly and encouraged me to
really listen to my body with each
movement. I also appreciate her
affirming, encouraging language
throughout the session. I hope to
take many more of her classes to
build on my yoga practice.”

F.B.

Class participant

Yoga and SOund BAth

Join us for a Restoration, Healing and Networking.

https://jobstudy.my.canva.site/eri-restorative-retreat#agenda

Join us for a 90-minute clothing optional yoga session followed by a soothing sound bath. Afterward, enjoy optional networking and indulge in delicious food and drinks, all set at the beautiful Lincoln Ranch.

01

Diversity

Inclusive Education

We offer inclusive education programs that promote diversity and understanding in corporate environments, enhancing workplace culture.

02

Review

Engaging Wellness Sessions

Our engaging wellness sessions provide practical tools and insights for busy professionals to enhance their health and well-being.

03

Wellness

Holistic Approach

Our holistic approach integrates yoga, wellness, and diversity education to foster a balanced lifestyle.

Retreat

Upcoming Event

March 29-30 Retreat

Join us for a transformative retreat on March 29-30, focusing on wellness, yoga, and personal growth.

Join Our Wellness Journey

Transform Your Life with Our Retreats and Sessions

Experience Restoration, Healing and connection on April 26th at 3pm, yoga and sound bath followed by networking. Embrace wellness and community with us!