Transform Your Wellness Journey
Elevate Your Mind and Body with ERI
Committed to empowering others toward wholeness
✓ Expert-led health seminars
✓ Yoga and Holistic retreats for busy adults
✓ Diversity education workshops




★★★★★
“Dr. Dena is an amazing yoga
instructor. The yoga flow was
beginner and intermediate-
friendly and encouraged me to
really listen to my body with each
movement. I also appreciate her
affirming, encouraging language
throughout the session. I hope to
take many more of her classes to
build on my yoga practice.”
F.B.
Class participant
Yoga and SOund BAth
Join us for a Restoration, Healing and Networking.
https://jobstudy.my.canva.site/eri-restorative-retreat#agenda
Join us for a 90-minute clothing optional yoga session followed by a soothing sound bath. Afterward, enjoy optional networking and indulge in delicious food and drinks, all set at the beautiful Lincoln Ranch.
01
Diversity
Inclusive Education
We offer inclusive education programs that promote diversity and understanding in corporate environments, enhancing workplace culture.
02
Review
Engaging Wellness Sessions
Our engaging wellness sessions provide practical tools and insights for busy professionals to enhance their health and well-being.
03
Wellness
Holistic Approach
Our holistic approach integrates yoga, wellness, and diversity education to foster a balanced lifestyle.
Retreat
Upcoming Event
March 29-30 Retreat
Join us for a transformative retreat on March 29-30, focusing on wellness, yoga, and personal growth.
Join Our Wellness Journey
Transform Your Life with Our Retreats and Sessions
Experience Restoration, Healing and connection on April 26th at 3pm, yoga and sound bath followed by networking. Embrace wellness and community with us!